Build Size & Strength Simultaneously
Is It Even Possible to Add 2 Inches to Your Biceps & 25 LBS to Your Bench While Gaining 14 Pounds of Lean Muscle
In 60-Days With Just 3 Exercises…
…All While Working Out ONLY 3-HOURS PER WEEK?
This program focuses on just 3 exercises and you spend less than 1 hour per workout training 3 or 4 days per week. This simplistic, minimalist workout will help you stay anabolic with the AfterGrowth Effect.